lørdag 2. januar 2016

10 Steps to Self-Care

1 - If it feels wrong, don`t do it
2 - Say "exacly" what you mean
3 - Don`t be a people pleaser.
4 - Trust your instincts.
5 - Never speak bad about yourself.
6 - Never give up on your dream.
7 - Don`t be afraid to say "No".
8 - Be kind to yourself.
9 - Let go of what you can`t control.
10 - Stay away from drama and negativity.

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